Class Descriptions

All recreational classes at NEG focus on safety, fun, and gymnastics. Children enjoy coming to N.E.G. for their weekly scheduled class day and time. Children are grouped by age and ability. We perform evaluations of all students every 4 months to determine growth and skill development. If you are interested in an individual evaluation please call our office to schedule an appointment with our Recreational Director.

Mommy & Me

​Ages 18 mo. - 3 yrs. (50 min.)

An exciting, introductory class where parents engage in spotting and directing their children with skills and activities through out a structured obstacle course of preschool gymnastics equipment. Skills include handstands, cartwheels, rolls, bar skills and more. The classes develop strength, flexibility, and self esteem.

Preschool

Ages 3 - 5 yrs. (50 min.)

Basic gymnastics is integrated into a fun game-like environment in NEG’s preschool classes. Skills include cartwheels, handstands, forward rolls, jumps, bar skills and more. The classes develop strength, flexibility, self esteem, and also maintain a low student to teacher ratio.

Juniors

Ages 5 - 6 yrs. (55 min.)

Our Juniors Program is coed and utilizies all Olympic apparatuses: vault, bars, balance beam, floor, rings, parrallel bars, pommel horse, as well as trampoline. Skills include cartwheels, handstands, forward rolls, jumps, bar skills and more. The classes develop strength, flexibility, self esteem, and also maintain a low student to teacher ratio.

Girls Gymnastics

Ages 7+ yrs. (55 min.)

​Our Girls Program utilizes all four Women's Olympic events: vault, bars, balance beam, floor exercise, as well as trampoline. Each class is designed to be exciting and fun while maintaining a safe, disciplined environment. Benefits include increased flexibility, strength, self esteem, and self confidence. Students will learn basic skills such as handstands, cartwheels, back bends, pull overs, and much more.

Boys Gymnastics

Ages 7+ yrs. (55 min.)

With strength and discipline in mind, boys in our program are taught basic skill progressions on all six Men's Olympic events: vault, horizontal bar, pommel horse, still rings, parallel bars, floor exercise, as well as trampoline. Development is continued in a fun and challenging manner. 

Ninja Warrior Classes

Ages 5+ yrs. (55 min.)

Learn how to become a ninja warrior with our new Ninja Warrior Training Center. Children will learn to swing, climb, jump, land, and flip through an obstacle course. Students will also use tumbling blocks,  trampolines, and much more to improve spacial awarness and learn to safety techniques. 

Homeschool Gymnastics

Ages 5+ yrs. (55 min.)

With the homeschooled student in mind, NEG offers gymnastics classes during the day that will not only teach your child gymnastics skills and develop their coordination, strength, and self-esteem, our homeschool classes provides a fun environment for homeschooled children to learn together.

Power Tumbling

Ages 7+ yrs. (55 min.)

NEG offers classes from beginning to advanced power tumbling classes. Students will work on floor and trampline skills only. Many cheerleaders and dancers enjoy these classes to help improve their tumbling skills. Beginner students will learn basic tumbling skills needed for progressional tumbling connections. Intermediate students should aquire a round off back handspring and a front handspring as basic "take offs" for tumbling sequences. The advanced tumbler should aquire both forwards and backwards tumbling sequences. 

Cheer

Ages 10+ yrs. (55 min.)

NEG offers Cheer Prep classes which will focus on building cheerleading basics, jumps, stunts, and tumbling. Children must be 10 years to register for this class.